Marieke Mahlmann

Jun 264 min read

A Guide to Balanced Nutrition: Creating the perfect healthy veggie bowl

A well-constructed veggie bowl can satisfy your hunger while providing all the essential nutrients your body needs

19 views1 comment

Marieke Mahlmann

May 233 min read

Kisir - Turkish bulgur salad

Now that the days are getting longer and warmer, I'm starting to look forward to long summer evenings. It's time for outdoor gatherings,...

26 views1 comment

Marieke Mahlmann

Jan 73 min read

Pesto vegetable salad

After the run-up to Christmas and the festive season, including all the delicious but often heavy treats, I usually crave something...

13 views1 comment

Marieke Mahlmann

Nov 9, 20232 min read

Vegetable-couscous-pan

Pumpkin, peppers, mushrooms, lots of spices, fresh herbs and orange - a real treat for the palate! I made this 20-minute vegetable...

22 views0 comments

Marieke Mahlmann

Oct 24, 20231 min read

Autumn bowl for cold days

Especially in winter, it is important that we strengthen our immune system. We often forget how well we can do this through our diet...

13 views1 comment

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