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Marieke Mahlmann
Jun 264 min read
A Guide to Balanced Nutrition: Creating the perfect healthy veggie bowl
A well-constructed veggie bowl can satisfy your hunger while providing all the essential nutrients your body needs
19 views1 comment
Marieke Mahlmann
May 233 min read
Kisir - Turkish bulgur salad
Now that the days are getting longer and warmer, I'm starting to look forward to long summer evenings. It's time for outdoor gatherings,...
26 views1 comment
Marieke Mahlmann
Jan 283 min read
Vegetable bowl with roasted harissa pumpkin and beetroot tzatziki
Today I would like to introduce you to this delicious vegetable bowl with roasted pumpkin and beetroot tzatziki that is not only super...
11 views0 comments
Marieke Mahlmann
Jan 73 min read
Pesto vegetable salad
After the run-up to Christmas and the festive season, including all the delicious but often heavy treats, I usually crave something...
13 views1 comment
Marieke Mahlmann
Jan 52 min read
Healthy oat waffles with cinnamon - w i t h o u t sugar!
Today I'm sharing a recipe for delicious, healthy oat waffles that are not only tasty, but also healthy and sugar-free. These oat waffles...
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Marieke Mahlmann
Dec 13, 20234 min read
Red cabbage with vegetarian Köttbullar and creamy mushroom and chestnut sauce
Christmas is not only a time of celebration, but also a time for coming together, reminiscing and cherishing old traditions. Even a...
23 views0 comments
Marieke Mahlmann
Dec 8, 20233 min read
The ultimate veggie burger
Beans, cheese and spices in a crispy roll, coated in the flavour of caramelised onions and fresh avocado cream. What could be better?...
20 views0 comments
Marieke Mahlmann
Nov 25, 20233 min read
Vegetarian kale and pumpkin casserole with walnuts and sun-dried tomatoes
I'm delighted to be able to share one of my favourite winter recipes with you today: My vegetarian kale and pumpkin casserole with...
36 views0 comments
Marieke Mahlmann
Nov 14, 20231 min read
Pumpkin fritters with apple compote
Anyone who knows me knows that pumpkin is my absolute favourite vegetable. I always buy extra in winter so that I can store it until...
18 views0 comments
Marieke Mahlmann
Nov 9, 20232 min read
Vegetable-couscous-pan
Pumpkin, peppers, mushrooms, lots of spices, fresh herbs and orange - a real treat for the palate! I made this 20-minute vegetable...
22 views0 comments
Marieke Mahlmann
Nov 9, 20231 min read
Kale with smoked salt
It's slowly getting cold outside, the leaves are falling and the days are getting dark. At this time of year, I eat lots of warming...
26 views0 comments
Marieke Mahlmann
Oct 24, 20231 min read
Autumn bowl for cold days
Especially in winter, it is important that we strengthen our immune system. We often forget how well we can do this through our diet...
13 views1 comment
Marieke Mahlmann
Oct 16, 20231 min read
Oven vegetables on bean puree
This dish is quick to whip up. Any vegetables in the fridge can be used as oven vegetables, making it a great recipe for using up...
8 views0 comments
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